Body and Mind in Chinese / Japanese...

身心 means, "body and mind" or "mental and physical" in Chinese and Japanese.

In the Buddhist context, body and mind encompass the five elements (skandha) of a sentient being.
The body is the physical material (rūpa) of life. Mind embraces the other four skandhas which are consciousness, perception, action, and knowledge.

身心靈 is probably the best way to express the idea of "Body, Mind and Spirit" in Chinese and old Korean Hanja. We are actually using the word for "heart" here because for thousands of years, the heart was thought to be the place where your thoughts, feelings and emotions came from. We do something similar in the west when we say "warm-hearted" or "I love you with all of my heart". In this context, heart = mind in Asian language and culture.

The very literal translation of these three characters is "body, heart & spirit" which could also be interpreted as "body mind & soul".

We have arranged these characters in this order because it simply "feels" like the proper order in the Chinese language. Word lists like this are not so common for calligraphy artwork, so we have to be careful to put them in the most natural order. It should be noted that this is not a common title in Asia, nor is it considered an actual phrase (as it lacks a clear subject, verb, and object).

In Japanese Kanji, they use an alternate form of the character for soul or spirit. If you want this using the Japanese alternate, please click on the Kanji shown to the right instead of the button above.

Japanese disclaimer: This is not a natural phrase/list in Japanese. While not totally-natural in Chinese, this word list is best if your audience is Chinese.

身心霊 means "body mind spirit" in Japanese.

This refers to your physical, mental, and spiritual presence.

This can also be translated as "body heart spirit" as 心 can mean mind or heart.

Note that this is a "word list" and not a proper phrase (with a subject, verb, and object) nor a typical title in Japanese. So it's not too commonly seen in Japan. However, the term 身心霊整合性医療 that refers to holistic medicine is gaining popularity.

強い体強い心 is a way to write "strong mind, strong body" in Japanese.

Each of the two lines starts with 強い (tsuyoi) which means: strong; powerful; mighty; potent; resistant; resilient; durable; tough; stiff; hard; inflexible.

Body is represented with 体 (ancient version is 體, romanized as karada) which means: body; build; physique; posture; torso; trunk; health.

Mind is represented with 心 (kokoro) which can mean heart, mind, or soul depending on context.

強い體強い心 is not a common phrase in Japanese, so it's not the most natural title for calligraphy. In English, you might want to write it, "strong mind, strong body" but, "strong mind, strong body", is more natural in Japanese.

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

強壯的身體堅強的心態 is the Chinese phrase for "Strong Mind, Strong Body", however, the character order is actually "Strong Body, Strong Mind", as that's the more natural word order in Chinese.

身土不二 (Shindofuni) is originally a Buddhist concept or proverb referring to the inseparability of body-mind and geographical circumstances.

身土不二 literally reads, "Body [and] earth [are] not two".

Other translations or matching ideas include:
Body and land are one.
Body and earth can not be separated.
Body earth sensory curation.
You are what you eat.
Indivisibility of the body and the land (because the body is made from food and food is made from the land).

Going further, this speaks of our human bodies and the land from which we get our food being closely connected. This phrase is used often when talking about natural and organic vegetables coming directly from the farm to provide the healthiest foods in Japan.

Character notes: 身(shin) in this context does not just mean your physical body rather a concept including both body and mind.
土 (do) refers to soil, earth, clay, land, or in some cases, locality. It's not the proper name of Earth, the planet. However, in can refer to the land or realm we live in.

Japanese note: This has been used in Japan, on and off since 1907 as a slogan for a governmental healthy eating campaign (usually pronounced as shindofuji instead of the original shindofuni in this context). It may have been hijacked from Buddhism for this propaganda purpose, but at least this is "healthy propaganda".

Korean note: The phrase 身土不二 was in use by 1610 A.D. in Korea where it can be found in an early medical journal.
In modern South Korea, it's written in Hangul as 신토불이. Korea used Chinese characters (same source for Japanese Kanji) as their only written standard form of the language until about a hundred years ago. Therefore, many Koreans will recognize 身土不二 as a native phrase and concept.

See Also:  Strength and Love in Unity

This often gets translated as "Mind Sword Body", or "Spirit, Sword and Body as One". But I think these translations don't tell you enough about what this is really saying.

In this context, 気, which is the modern Japanese version of 氣, means spiritual and unseen energy or "life energy". In some cases, 気 can be translated as spirit, feeling, or nature. If defined as mind, it's more about invisible or intangible part of one's mind (or soul).

剣 is the Japanese version of 劍 meaning sword.

体 is the modern Japanese version of 體 meaning body.

The Kanji 一 means one, and in this case suggests "all in one". The Kanji 到 means to send, deliver, or convey. But together, 一到 suggests all these things in agreement, union cooperation, or in concert.

Note: Arguments exist as to whether this should romanize as Kikentaiitchi, Kikentaiicchi, or kikentaiichi. Technically, if you drop the last character, you get 気剣体一 and kikentaiichi (ki ken tai ichi), which is also a valid phrase.

魂魄 is a Chinese, Japanese Kanji, and old Korean Hanja term for ghost, soul, or spirit.

It's used in the context of Buddhism as:
Animus and anima; the spiritual nature or mind, and the animal soul; the two are defined as mind and body or mental and physical, the invisible soul inhabiting the visible body, the former being celestial, the latter terrestrial.

心養会 is the title for Shinyō-kai or Shinyōkai - a style of Karate-Dō.

Added for the Mind Body Dojo in El Cerritos, CA.

If you translate this directly, the meaning is Heart/Mind Nurturing Association.

正念 is one of the Noble Eightfold Paths of Buddhism. Right Mindfulness, along with Right Effort and Right Concentration constitute the path to Concentration or Perfect Thought.

Right Mindfulness is about remaining focused on one's body, feelings, mind and mental qualities. It's also about being ardent, aware, and mindful, and supposes that you've already put aside worldly desire and aversion.

Monk Bhikkhu Bodhi described this as: The mind is deliberately kept at the level of bare attention, a detached observation of what is happening within us and around us in the present moment. In the practice of right mindfulness the mind is trained to remain in the present, open, quiet, and alert, contemplating the present event.

Another definition: Ongoing mindfulness of body, feelings, thinking, and objects of thought.

This term is exclusively used by devout Buddhists. It is not a common term, and is remains an unknown concept to most Japanese and Chinese people.

See Also:  Buddhism | Enlightenment | Noble Eightfold Path

This Japanese phrase is often translated as "train both body and spirit".

Here's the breakdown of the words in this phrase:
拳 means fist.
禅 is zen, which means meditation.
一如 is a word that means "to be just like", "oneness", "true nature", or "true character".

So to get to the translation of "train both body and spirit", you must understand that "fist" is representing "body" and the idea of mediation is representing "mind".

I have to say, this is not how I would translate this. To me, it's really about training with your mind and remembering that mediation is a huge part of training, not just your fist. As the Shaolin Buddhist monks show us, meditation is just as important as physical training in martial arts.

魂の伴侶 is a Japanese-only title for soulmates.

魂 means soul, spirit, immortal soul (the part of you that lives beyond your physical body), or the conscious mind. In the Buddhist context, this is vijñāna or viññāṇa (consciousness, life force, or mind).

の is a possessive article that connects everything together here.

伴侶 means mates, companions, partners, spouses.

魂 means soul or spirit as in the immortal soul that can be detached from the body.

This can also refer to one's Yang energy or spirit.

In the Buddhist context, this can be the soul, conscious mind, or vijñāna.

鍛煉 / 鍛鍊 means exercise in much the same way we use the word exercise in English.

This can be exercising your body at the gym, or exercising your mind in studies. Most of the time, this refers to physical exercise.

This can also be translated as to temper, to toughen, to train, to drill, to forge, or simply discipline.

鼓腹 means happiness and contentment in Japanese Kanji.

The first Kanji represents your internal beat or drum.
The second Kanji represents your mind and body.
Together, it suggests that your internal rhythm or beat is regular, soothing, and at proper tempo.

See Also:  Satisfaction | Pleasure | Well-Being

These are the precepts of Reiki that are attributed to Usui Mikao.

Here is a breakdown of the characters and a rough translation:
招福の秘法,　萬病の霊薬。
Invite blessings of [the] secret method, 10,000 illnesses of spiritual medicine.
今日丈けは:　怒るな,　心配すな,　感謝して,　業をはげめ,　人に親切に。
At least for today: Do not be angry, do not worry, be grateful, work with diligence, be kind to people.
朝夕合掌して,　心に念じ,　口に唱へよ,　心身改善。
Morning [and] evening perform gassho (join hands), [with your] heart/mind in silent prayer, [with your] mouth chant, [thusly] mind [and] body [will] reform/improve.
臼井靈氣療法！　-肇祖,　臼井甕男。
Usui Reiki Ryōhō! -Founder, Usui Mikao.

The middle portion of this is often titled, "The Five Principles of Reiki" and makes a nice calligraphy selection by itself. The Japanese text presented here can be considered the more verbose version.

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

供養 is the Chinese, Japanese, and Korean rough equivalent to the Sanskrit word, Pūjā.

The meaning is: To make offerings (to the Gods); to supply; to provide for one's elders; to support one's parents; memorial service for the dead; holding a service; any offering for body or mind; to make offerings of whatever nourishes (e.g. food, goods, incense, lamps, scriptures, the doctrine).

The final meaning varies greatly depending on the context it which the word is used.

心技体 is the Japanese title "shin gi tai" or "shingitai".

This can refer to the three elements of Sumo wrestlers or martial artists, "heart-technique-physique".

Here is what each character represents:

心 (shin) mind, heart and spirit.

技 (gi) skill, knowledge and experience.

体 (ti) body and physical effort.

心技体 have the same meanings in Chinese, though this title is used much more often in Japanese.

This title literally means, "three battles/conflicts/wars".

三戦 is often figuratively used to relay the idea of a battle to unify the mind, body, and spirit.

Original usage likely comes from Fujian province in Southern China (just across from Taiwan).

This title is used in various schools such as Okinawan Karate, Uechi-Ryū, Gōjū-Ryū, Fujian White Crane, and Five Ancestors among others.

These Japanese Kanji can be translated as "religious enlightenment" or "spiritual peace gained through faith".

Other dictionaries define as, "spiritual peace and enlightenment" or "keeping an unperturbed mind through faith".

My Buddhist dictionary defines it as, "spiritual peace and realization of enlightenment".

In the Zen school, this is about settling one's body and life; attaining complete peace, and establishing one's course of life in accord with the ultimate reality.

清 means clarity or clear in Chinese, Japanese Kanji, and old Korean Hanja.

Looking at the parts of this character, you have three splashes of water on the left, "life" on the top right, and the moon on the lower right.

Because of something Confucius said about 2500 years ago, you can imagine that this character means "live life with clarity like bright moonlight piercing pure water". The Confucian idea is something like "Keep clear what is pure in yourself, and let your pure nature show through". Kind of like saying, "Don't pollute your mind or body, so that they remain clear".

This might be stretching the definition of this single Chinese character but the elements are there, and "clarity" is a powerful idea.

Korean note: Korean pronunciation is given above but this character is written with a slight difference in the "moon radical" in Korean. However, anyone who can read Korean Hanja, will understand this character with no problem (this is considered an alternate form in Korean). If you want the more standard Korean Hanja form (which is an alternate form in Chinese), just let me know.

Japanese note: When reading in Japanese, this Kanji has additional meanings of pure, purify, or cleanse (sometimes to remove demons or "exorcise"). Used more in compound words in Japanese than as a stand-alone Kanji.

This literally translates as: Do not be concerned about being old; be concerned about a mind which is old.

Figuratively, this means: Your are not as old as you look, you are only as old as you think you are.